


From the brand


We offer high-quality, affordable self-massage tools that empower individuals to take control of their recovery. Based in Boulder, Colorado, we specialize in products that are accessible and convenient, making it easy for anyone to integrate effective recovery practices into their daily routine. Our mission is to support your journey to wellness with innovative and user friendly solutions.
Massage Balls
Kits & Tracks
What makes our products unique?
Our products are unique due to their high quality, affordability, and user-friendly design, which empower individuals to manage their recovery easily and conveniently.
Why do we love what we do?
We love what we do because we empower people to take control of their recovery and well-being, positively impacting their lives through accessible, high-quality tools.
What problem are we solving?
We’re solving the problem of limited access to effective, affordable recovery tools, helping people manage pain, improve flexibility, and recover from injuries conveniently at home.

Relief in Your Hands
Our massage balls provide targeted relief, easing tension and enhancing flexibility for convenient, at-home wellness.

Built for Everyday Wellness
Our products are designed to fit into your daily routine, offering simple tools for maintaining well-being and a balanced lifestyle.
Is Discontinued By Manufacturer : No
Product Dimensions : 12 x 4 x 4 inches; 4.8 ounces
Item model number : TR
Date First Available : April 2, 2016
Manufacturer : Deep Recovery
ASIN : B01DRDD56M
Best Sellers Rank: #15,751 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #46 in Foam Rollers
Customer Reviews: 4.1 4.1 out of 5 stars (924) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Light, Focused Pressure: A soft foam roller for back therapy, this EPP roller provides gentler pressure for sensitive areas and precise myofascial release in a compact 12-inch by 4-inch size.
Targeted Muscle Relief: Release knots and ease tightness with this foam roller for muscle massage, designed for trigger point work across the back, quads, hamstrings, lats, delts, and more.
Compact & Travel-Ready: Durable EPP travel foam roller is lightweight, portable, and easy to pack for on-the-go relief from sore or stiff muscles.
Versatile Use: Use as an exercise roller foam for daily mobility routines or as a support pillow with the Body Track (sold separately) to target large muscle groups.
Trusted by Athletes: Whether you’re a pro or just staying active, our tools are designed to perform. Made by a small, American-owned business committed to quality and wellness.
9 reviews for Deep Recovery Yoga Foam Roller for Physical Therapy & Exercise – Soft Back Roller for Back Pain, Legs, and Shoulders, 12in x 4in Travel Size – Deep Tissue Massage for Myofascial Release
Add a review
$19.99

Julie Sims –
Perfect for travel!
I use this joint almost daily! It’s small enough for travel which I love. Also due to the small size, it’s more firm and cracks my back so good! I wish it were a little wider though. Perfect for someone petite. It will easily fit in a duffel, tote bag, backpack, carry on. See photo for scale. I have small hands.
Robin M. –
Great roller. Stiff, but not unbearable.
Love this little roller. It’s perfect for travel as it’s small. But I mostly use it at home and it’s just fine. It’s stiff, but i just used it on the bed until I got use to it. GREAT for stiff back release.
Larry W. –
Size
For being a soft roller, it is pretty hard. Maybe in time it will soften. Other than that it is a nice size and will fit nicely if taking on a trip
Terry –
Great support
Helps the lower back
Very nice collar. Color is pretty, easy to clean. I love the added rubber pendant to stop my dogs tag from clinking. Will buy again! –
Not too bad. Very firm.
Nice for traveling. I took this on a trip toJapan and to Costa Rica. Fit will ok my back. Very very firm. The one I normally useIs not as hard as this one. It’s also smaller so it is a little more difficult to use. Overall mostlyDid what I needed it to do.
DL –
Not what it was advertised.
I searched to find a roller that wasnt as rigid as everything else. I bought this particular roller because it was billed as soft. Well it is not soft by any means. I need it for my back and it’s way to rigid. I can stand on it and roll. Is not soft! Not happy with it.
Amazon Customer –
Much easier to use than longer roller
Good quality, medium firmness and SO MUCH EASIER to use for rolling my calves and quads.
Radical Green –
Bad logo placement, but easy to remove
– Everything I want in a FIRM foam roller- The short size and small diameter is great for travel, so lightweight- Slightly different pressure and positioning from the 12” diameter version, but great- WHY WOULD YOU PUT a hard logo in the middle of a massage roller?? Terrible design, but at least it’s easy to peel off. Otherwise, works great.
Product was damaged , one side was crushed –